French Polynesia is truly a dream destination in the South Pacific, a collection of beautiful islands known for their stunning clear blue waters, pristine white sand beaches, and lush tropical scenery. Famous for luxurious overwater bungalows and vibrant coral reefs teeming with marine life, French Polynesia is the perfect escape for those seeking both ultimate relaxation and exciting natural exploration.
Whether you’re planning to snorkel in serene lagoons, immerse yourself in local Polynesian culture, or simply unwind at world-class resorts, traveling here offers an unparalleled mix of breathtaking beauty and unforgettable adventures. This ultimate travel guide will help you navigate this paradise, from iconic islands like Bora Bora and Moorea to the bustling hub of Tahiti and the tranquil atolls of the Tuamotus.
Main Archipelagos of French Polynesia
French Polynesia is made up of 118 islands and atolls spread over a vast area of the Pacific Ocean, grouped into five distinct archipelagos, each with its unique charm:
- The Society Islands: Home to the most famous destinations like Tahiti, Moorea, and Bora Bora, known for their volcanic peaks, lush valleys, and stunning lagoons. This is where most visitors will visit.
- The Tuamotu Atolls: A chain of low-lying coral atolls famous for their incredible scuba diving, pearl farms, and remote beauty (e.g., Rangiroa, Fakarava, Tikehau).
- The Marquesas Islands: Rugged, volcanic islands known for their dramatic landscapes, rich Polynesian culture, and ancient archaeological sites.
- The Austral Islands: Remote and less-visited, offering a glimpse into traditional Polynesian life and unique wildlife.
- The Gambier Islands: The smallest and most isolated archipelago, primarily known for pearl farming and historical sites.
Practical Information for Your French Polynesia Travel
Planning a trip to French Polynesia involves a few key considerations to ensure a smooth and enjoyable travel experience.
Getting There
The main international airport is Faa’a International Airport (PPT) in Tahiti, near the capital city of Papeete.
- Airlines: Major airlines like Air Tahiti Nui, United, and Frenchbee offer direct flights from the US. Other airlines also connect through various hubs.
- Transit: You will almost certainly transit through Tahiti upon arrival, even if your ultimate destination is another island.
Island Hopping
Once in French Polynesia, island hopping is an essential part of the experience.
- Domestic Flights: Air Tahiti is the primary domestic airline connecting the various islands. They offer multi-island passes which can be a cost-effective way to visit several destinations.
- Ferries: For the short journey between Tahiti and Moorea, local ferries like Aremiti and Terevau provide frequent and convenient service.
Best Time to Visit
The best time to visit French Polynesia is during the dry season, which runs from May to October.
- High Season (May – October): This period offers sunny days, lower humidity, and cooler temperatures (around 70-80°F or 21-27°C). It’s ideal for outdoor activities and clear skies for photography.
- Shoulder Months (April & November): These months can offer a good balance of pleasant weather and fewer crowds/lower prices compared to peak season.
- Wet Season (November – April): Expect higher humidity, more rainfall, and a greater chance of tropical storms, though showers are often brief.
How Long to Spend
We recommend a minimum of 3-4 days per island to truly soak in the atmosphere and enjoy the activities. For a comprehensive trip covering 2-3 islands, 10-14 days is often ideal.
Useful Things to Know
- Language and Culture: The official languages are French and Tahitian. While French is widely spoken, especially in tourist areas, learning a few basic Tahitian greetings like “Ia Ora Na” (hello) and “Mauruuru” (thank you) is appreciated.
- Currency: The local currency is the French Pacific Franc (XPF). While credit cards are widely accepted at resorts and larger establishments, it’s wise to carry some cash for local markets, small shops, and remote islands.
- Tipping: Tipping is generally not customary or expected in French Polynesia, as service charges are usually included.
- Water Safety: Tap water is generally safe to drink in Papeete, but on other islands and in resorts, it’s advisable to drink bottled water or filtered water.
- Visa: Visa requirements depend on your nationality. Most visitors from the US, Canada, EU, and Australia do not require a visa for stays up to 90 days, but always check the latest regulations before your travel.
- Things to not miss: Every island offers unique experiences, but generally, don’t miss snorkeling/diving, lagoon tours, experiencing local culture, and trying fresh seafood.
Island-Specific Guides: Most Beautiful Islands to Visit
Here are some of the most beautiful places to visit in French Polynesia, offering a glimpse into their unique charms and what makes them such popular destinations.
1. Bora Bora
Often called the “Pearl of the Pacific,” Bora Bora is arguably the most famous and iconic of the French Polynesia islands. It’s renowned for its breathtaking turquoise lagoon, vibrant coral reefs, and luxurious overwater bungalows that promise an unparalleled romantic escape.
- Location: Society Islands, northwestern French Polynesia.
- Where to Stay: Four Seasons Resort Bora Bora, The St. Regis Bora Bora Resort, InterContinental Bora Bora Resort & Thalasso Spa, Le Bora Bora by Pearl Resorts.
- Things to not miss:
- Snorkeling & Diving: Explore the clear lagoon with its diverse marine life, including colorful fish, manta rays, and reef sharks.
- Lagoon Tours: Take a guided boat tour to circumnavigate the island, stop for swims, and enjoy a picnic.
- Relaxation: Indulge in spa treatments, fine dining, and simply enjoy the stunning views from your overwater bungalow.
- Land Exploration: Hike parts of Mount Otemanu for panoramic views, or relax on the iconic Matira Beach.
- My favorite highlights…
- Waking up to the incredible turquoise water right outside an overwater bungalow.
- Snorkeling in the vibrant Coral Gardens.
- Enjoying a sunset cocktail with Mount Otemanu as the backdrop.
2. Moorea
Just a short ferry ride from Tahiti, Moorea is a lush, volcanic island known for its dramatic jagged peaks, serene bays, and crystal-clear waters. It offers a perfect blend of natural beauty, outdoor adventure, and relaxed island charm.
- Location: Society Islands, short ferry from Tahiti.
- Where to Stay: Hilton Moorea Lagoon Resort & Spa, Sofitel Kia Ora Moorea Beach Resort, Hotel Manava Beach Resort & Spa Moorea, Cook’s Bay Hotel & Suites.
- Things to not miss:
- Hiking: Explore lush trails leading to stunning viewpoints like Belvedere Lookout.
- Water Activities: Snorkel or dive in the clear lagoon, or go kayaking and paddleboarding.
- 4×4 Island Tours: Discover pineapple plantations, volcanic craters, and hidden waterfalls on an adventurous tour.
- Cultural Immersion: Visit Tiki Village Cultural Centre for traditional Polynesian shows and experiences.
- My favorite highlights…
- The breathtaking views from Belvedere Lookout over Cook’s Bay and Opunohu Bay.
- Feeding stingrays and blacktip reef sharks in the shallow lagoon.
- The scent of fresh pineapples from local farms.
3. Tahiti
As the largest island in French Polynesia, Tahiti is the bustling gateway to the region, home to the capital city, Papeete. It offers a mix of black sand beaches, majestic waterfalls, ancient archaeological sites, and a lively market scene.
- Location: Society Islands, central French Polynesia.
- Where to Stay: InterContinental Tahiti Resort & Spa, Tahiti Pearl Beach Resort, Te Moana Tahiti Resort, Royal Tahitien.
- Things to not miss:
- Papeete Market: Immerse yourself in the vibrant local life, discover fresh produce, handicrafts, and local snacks.
- Waterfall Tours: Explore the lush interior to find stunning waterfalls like Faarumai Waterfalls.
- Surfing: Experience the famous surf breaks, including the legendary Teahupo’o for advanced surfers.
- Les Roulottes: Enjoy delicious and affordable local food from the food trucks at Place Vai’ete in Papeete.
- My favorite highlights…
- The lively atmosphere and fresh tropical fruits at Papeete Market.
- The dramatic beauty of the Faarumai Waterfalls.
- Trying delicious Poisson Cru (Tahitian raw fish salad).
4. Huahine
Huahine is often called the “Garden Island” due to its lush, fertile landscape. It’s a quieter, more authentic island, perfect for travelers seeking a peaceful retreat and a deeper connection with Polynesian culture and history.
- Location: Society Islands, east of Raiatea.
- Where to Stay: Royal Huahine, Hotel Le Mahana, Maitai Lapita Village Huahine, Pension Tupuna.
- Things to not miss:
- Cultural Tours: Explore ancient Polynesian temples (marae) like Marae of Maeva, offering insights into the island’s rich past.
- Vanilla Farm Visits: Learn about vanilla cultivation and the production of this fragrant spice.
- Snorkeling & Lagoon Excursions: Enjoy the pristine Huahine Lagoon with its abundant marine life.
- Fare Village: Experience the charming, laid-back atmosphere of the main village.
- My favorite highlights…
- The serene and untouched feel of the island.
- Learning about the ancient Marae of Maeva.
- The sweet scent of vanilla on a farm visit.
5. Rangiroa
Located in the Tuamotu Atolls, Rangiroa is one of the largest atolls in the world and a true paradise for divers. Its vast lagoon is a thriving marine ecosystem, making it a world-class destination for underwater exploration.
- Location: Tuamotu Atolls, northeastern French Polynesia.
- Where to Stay: Hotel Kia Ora Resort & Spa, Maitai Rangiroa, Raira Lagon, Pension Bounty.
- Things to not miss:
- Scuba Diving: Experience thrilling drift dives through Tiputa Pass, encountering sharks, dolphins, and diverse coral formations.
- Blue Lagoon Excursions: Visit the stunning “Blue Lagoon,” a natural swimming pool within the main lagoon.
- Pearl Farm Tours: Learn about the cultivation of the famous black pearls.
- Snorkeling: Even without diving, the snorkeling is exceptional.
- My favorite highlights…
- The sheer abundance of marine life during a drift dive.
- The surreal beauty of the Blue Lagoon.
- Learning about the intricate process of black pearl farming.
6. Fakarava
Another gem in the Tuamotu Atolls, Fakarava is a UNESCO Biosphere Reserve, celebrated for its incredibly preserved natural environment and pristine coral reefs. It’s a quieter alternative to Rangiroa for divers and nature enthusiasts.
- Location: Tuamotu Atolls, southeastern French Polynesia.
- Best Time to Visit: May to October for best diving conditions.
- Things to not miss:
- Diving & Snorkeling: Explore the abundant marine life in its two main passes, Garuae (north) and Tumakohua (south), known for “wall of sharks.”
- Pearl Farms: Visit local pearl farms for an authentic experience.
- Remote Beaches: Enjoy the untouched beauty of its pink sand beaches.
- My favorite highlights…
- The incredible clarity of the water and untouched reefs.
- Encountering so many sharks in the passes (from a safe distance!).
- The peaceful, remote atmosphere.
7. Tikehau
Also part of the Tuamotu Atolls, Tikehau is known for its stunning oval-shaped lagoon and incredibly rich marine life, which Jacques Cousteau described as having the highest concentration of fish of any place in French Polynesia. It’s famous for its pink sand beaches.
- Location: Tuamotu Atolls, north of Fakarava.
- Best Time to Visit: May to October for best weather and diving.
- Things to not miss:
- Snorkeling & Diving: Explore the vibrant coral gardens and abundant fish in the lagoon.
- Pink Sand Beaches: Relax on the unique and picturesque pink sand beaches.
- Bird Island: Visit the islet that is home to a large colony of red-footed boobies and other seabirds.
- Pearl Farm Tours: Learn about black pearl cultivation.
- My favorite highlights…
- The soft, beautiful pink sand underfoot.
- The sheer number and variety of fish in the lagoon.
- The peaceful solitude of the island.
8. Taha’a
Often referred to as the “Vanilla Island” or “Vanilla Island,” Taha’a shares a lagoon with Raiatea and is renowned for its vanilla plantations and black pearl farms. It offers an authentic, laid-back Polynesian experience away from the busier tourist spots.
- Location: Society Islands, sharing a lagoon with Raiatea.
- Best Time to Visit: May to October.
- Things to not miss:
- Vanilla Plantations: Take a tour of a vanilla farm to see how the famous Tahitian vanilla is grown and processed.
- Pearl Farms: Visit local black pearl farms.
- Snorkeling in the Coral Garden: Explore the vibrant underwater world, particularly the drift snorkeling spot between motus.
- Island Tour: Drive around the island to discover its lush interior and coastal views.
- My favorite highlights…
- The intoxicating scent of vanilla permeating the air.
- Floating through the beautiful coral garden during a drift snorkel.
- The serene, authentic feel of the island life.
French Polynesia is truly a dream destination with its stunning islands, crystal-clear lagoons, and rich local culture. From the famous overwater bungalows of Bora Bora to the peaceful beaches of Huahine and world-class diving in Rangiroa, each island offers its own unique beauty and experiences. Whether you are looking to relax on a pink sand beach, explore vibrant underwater worlds, or immerse yourself in Polynesian traditions, this ultimate travel guide has you covered. Remember to consider Air Tahiti for island hopping and check the best time to visit for your ideal travel experience.
Ready to embark on your unforgettable journey to French Polynesia? Contact Hourglass Expeditions today to start planning your personalized trip and create lasting memories!
