French Polynesia is a group of islands in the South Pacific, known for its clear blue waters, white sand beaches, and tropical scenery.
Famous for overwater bungalows and colorful coral reefs, French Polynesia is perfect for those looking to relax or explore nature. Whether snorkeling in lagoons, visiting local villages, or enjoying island resorts, traveling here offers a mix of beauty and adventure.
1. Bora Bora
Located in the Society Islands, Bora Bora is famous for its turquoise lagoon, coral reefs, and luxury overwater bungalows. It is a perfect destination for honeymooners and beach lovers.

Activities and Experiences
- Snorkeling & Diving: Explore vibrant coral reefs and swim with tropical fish and rays.
- Lagoon Tours: Enjoy boat trips around the island’s famous turquoise lagoon.
- Relaxation: Stay in overwater bungalows and enjoy spa treatments with ocean views.
Tourist Spots

Mount Otemanu
An ancient volcanic peak offering stunning views of the island and lagoon.

Matira Beach
One of Bora Bora’s most beautiful beaches, known for its soft white sand and clear water.

Coral Gardens
A popular snorkeling spot with vibrant coral reefs and colorful fish.
Hotels
- Four Seasons Resort Bora Bora: A luxury resort with overwater bungalows and private beach.
- The St. Regis Bora Bora Resort: High-end resort offering spacious villas and lagoon views.
- InterContinental Bora Bora Resort & Thalasso Spa: Famous for its overwater suites and full-service spa.
- Le Bora Bora by Pearl Resorts: A beachfront resort with traditional Polynesian-style bungalows.
Restaurants
- Bloody Mary’s: Famous island restaurant serving fresh seafood and grilled meats.
- Lagoon Restaurant by Jean-Georges: Upscale dining with lagoon views and gourmet French-Polynesian fusion.
- St. James Bora Bora: Waterfront restaurant offering seafood and international cuisine.
- Fare Manuia: Casual spot known for wood-fired pizzas and local dishes.
- Bora Bora Yacht Club Restaurant: Relaxed dining with fresh seafood and lagoon views.
2. Moorea
Just a short ferry ride from Tahiti, Moorea is known for its lush mountains, crystal-clear waters, and beautiful beaches. The island offers a mix of relaxation and outdoor activities.

Activities and Experiences
- Hiking: Trek through lush mountain trails with views of the coastline.
- Snorkeling: Discover colorful reefs and marine life in clear lagoon waters.
- 4x4 Island Tours: Take guided tours to explore waterfalls, pineapple plantations, and scenic viewpoints.
Tourist Spots

Belvedere Lookout
A scenic viewpoint with panoramic views of Cook's Bay, Opunohu Bay, and lush mountains.

Toatea Lookout
Overlooks the turquoise lagoon and offers views of overwater bungalows and the reef.

Tiki Village
A cultural center showcasing traditional Polynesian dance, crafts, and food.
Hotels
- Hilton Moorea Lagoon Resort & Spa: Luxury resort with overwater bungalows and mountain views.
- Sofitel Kia Ora Moorea Beach Resort: Beautiful beachfront property with lagoon-facing villas.
- Hotel Manava Beach Resort & Spa Moorea: Comfortable resort with beach bungalows and pool.
- Cook’s Bay Hotel & Suites: Modern hotel with scenic views of Cook’s Bay and nearby peaks.
Restaurants
- Snack Mahana: Popular beachfront café known for fresh fish dishes and local flavors.
- Rudy’s Restaurant: Cozy place offering French cuisine and seafood specialties.
- Le Lézard Jaune Café: Family-run restaurant serving creative Polynesian and international dishes.
- Allo Pizza: Local favorite for wood-fired pizzas with a lagoon view.
- A L’Heure du Sud: Casual eatery serving sandwiches, crêpes, and refreshing juices.
3. Tahiti
As the largest island in French Polynesia, Tahiti is home to the capital city, Papeete, along with black sand beaches, waterfalls, and a lively market scene. It’s a great place to start exploring the islands.

Activities and Experiences
- Surfing: Ride waves at famous surf spots like Teahupo’o.
- Market Visits: Explore Papeete Market for local crafts, food, and souvenirs.
- Waterfall Tours: Visit beautiful waterfalls like Faarumai and Vaipahi Gardens.
Tourist Spots

Faarumai Waterfalls
A series of beautiful waterfalls surrounded by tropical rainforest.

Papeete Market
A lively market in the capital where visitors can shop for local produce, crafts, and souvenirs.

Teahupo’o
A world-famous surf spot known for its powerful waves and international competitions.
Hotels
- InterContinental Tahiti Resort & Spa: Upscale resort near Papeete with oceanfront pools and gardens.
- Tahiti Pearl Beach Resort: Beachfront hotel with views of Matavai Bay and black sand beaches.
- Te Moana Tahiti Resort: Stylish resort with large suites and infinity pool facing the ocean.
- Royal Tahitien: Cozy hotel with tropical gardens and easy access to Papeete.
Restaurants
- Le Coco’s: Elegant oceanfront restaurant offering gourmet French-Polynesian dishes.
- Le Soufflé: Fine dining restaurant famous for its creative soufflés and French cuisine.
- Les Roulottes de la Place Vai’ete: Popular food trucks in Papeete serving a variety of local dishes.
- Le Retro: Classic brasserie in downtown Papeete with French and Polynesian menu.
- O Belvédère: Hilltop restaurant with panoramic views and a blend of French and local flavors.
4. Huahine
Huahine is a quiet island known for its green mountains, vanilla farms, and ancient Polynesian temples. It’s ideal for travelers looking for a peaceful and authentic local experience.

Activities and Experiences
- Cultural Tours: Visit ancient Polynesian temples (marae) and learn about local history.
- Snorkeling: Swim in calm lagoons with colorful fish and coral gardens.
- Vanilla Farm Visits: Tour vanilla plantations and learn how this famous spice is grown.
Tourist Spots

Marae of Maeva
An important archaeological site with ancient Polynesian stone temples.

Fare Village
The main village with local shops, markets, and beachfront cafés.

Huahine Lagoon
A calm and beautiful lagoon ideal for snorkeling and boat tours.
Hotels
- Royal Huahine: Secluded beachfront resort with overwater and garden bungalows.
- Hotel Le Mahana: Small resort with beachfront bungalows and a relaxed atmosphere.
- Maitai Lapita Village Huahine: Resort combining modern comfort with Polynesian style, near an archaeological site.
- Pension Tupuna: Charming guesthouse surrounded by gardens and located near the lagoon.
Restaurants
- Chez Tara: Beachfront restaurant known for Polynesian buffets and Sunday brunch.
- Huahine Yacht Club: Casual dining with seafood, burgers, and lagoon views.
- Restaurant Mauarii: Small family-run spot offering local cuisine and fresh seafood.
- Te Marara: Relaxed restaurant serving Polynesian and French dishes near the water.
- Snack Roulotte Matete: Local food truck with affordable and tasty island dishes.
5. Rangiroa
Located in the Tuamotu Atolls, Rangiroa is one of the largest atolls in the world. It is famous for its excellent scuba diving, with colorful reefs and abundant marine life.

Activities and Experiences
- Scuba Diving: Dive with sharks, dolphins, and tropical fish in world-class dive sites.
- Pearl Farm Tours: Visit local pearl farms to see how black pearls are cultivated.
- Lagoon Excursions: Take boat trips to remote motus (islets) and enjoy beach picnics.
Tourist Spots

Blue Lagoon
A stunning natural lagoon with crystal-clear water, perfect for snorkeling and swimming.

Tiputa Pass
A famous diving and snorkeling site where dolphins and sharks can often be seen.

Avatoru Village
The main village of Rangiroa, home to shops, cafés, and local pearl farms.
Hotels
- Hotel Kia Ora Resort & Spa: Luxury resort with overwater bungalows and beachfront villas.
- Maitai Rangiroa: Comfortable resort offering beach and garden bungalows.
- Raira Lagon: Small hotel with a relaxed vibe and beachfront access.
- Pension Bounty: Family-run guesthouse with garden rooms near the beach.
Restaurants
- Le Lagon Bleu: Lagoon-side restaurant serving fresh fish and island-inspired plates.
- Restaurant Te Mao: Cozy place offering seafood, steaks, and French-Polynesian fusion.
- Snack Chez Lili: Casual beachfront spot for grilled fish and simple local meals.
- Snack Puna: Small eatery with traditional Polynesian food and fresh juices.
- Snack Rangiroa: Popular among locals and visitors for its affordable seafood and relaxed setting.
French Polynesia is a dream destination with stunning islands, crystal-clear lagoons, and rich local culture. From the famous overwater bungalows of Bora Bora to the peaceful beaches of Huahine and world-class diving in Rangiroa, each island offers its own unique beauty and experiences. Whether you are looking to relax on the beach, explore underwater worlds, or immerse yourself in Polynesian traditions, these five places highlight the best of what French Polynesia has to offer.
Contact Hourglass Expeditions today to start planning your perfect getaway to paradise. Let us help you create an unforgettable island adventure!
Map of French Polynesia
